CanalSide Food + Drink Hosts Monthly Mid-Day Wellness

On December 10 and January 14 get a jumpstart on the work day by attending a 15-minute wellness session to tackle the work week. Join acclaimed yoga and wellness instructor Cara Gilman for a sprint session for breath work, yoga, meditation, or a combination of all three. All are welcome, no equipment or yoga mat is needed, and the classes are completely free. For more information please visit CambridgeSide's website.