Decompress: Mindful Museum Musings

Fall is a busy, chaotic time. Come to the Harvard Art Museums to enjoy an afternoon of mindful interactions with works of art and relaxing, art-focused activities. Whether it’s by spending a sustained drawing session in a gallery or learning about a sculpture that has ties to meditative practices, find time to decompress in the museum’s spaces.

Led by Harvard Art Museums staff, these talks and activities encourage visitors to take a break and learn about strategies to rest their minds, reflect on positivity and go slow. Each talk or activity below is about 30 minutes long.